Highlight: Nutrition

Seniors, Families and Friends

Highlight: Nutrition

Eat Right - Food, Nutrition and Health Tips from the American Dietetic Association (PDF)
Atrévase a Mejorar Su Nutrición y Salud
Alimentación Vegetariana: Verdades y Mitos

Healthy Meals: Cooking For One or Two

Refrigerator & Freezer Storage Chart

Nutrition Summit Follow Up Enclosure

Eat More Fruits and Veggies brochure (PDF) (Microsoft Publisher)

Marketing Brochures for Congregate and Home Delivered Meals

Healthy Eating Materials for Reading and Printing (32 articles and brochures!)

Chart your exercise progress

Eating Smart: A Nutrition Resource List for Consumers

Test your refrigerator food safety knowledge

Vegetables, vegetables, vegetables
As part of the Pennsylvania Nutrition Action Plan, this website on vegetables includes information on nutrition and health benefits, growing, selecting, preparing, as well as educational activities. Particular emphasis is given to vegetables grown in Pennsylvania, so learn to use what we grow!