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Seniors, Families and Friends
Highlight: Nutrition
Eat
Right - Food, Nutrition and Health Tips from the American Dietetic Association
(PDF)
Atrévase a Mejorar Su Nutrición y Salud

Alimentación Vegetariana: Verdades y Mitos

Healthy Meals: Cooking For One or Two

Refrigerator & Freezer Storage
Chart

Nutrition Summit
Follow Up Enclosure

Eat More Fruits and Veggies brochure (PDF)
(Microsoft Publisher)
Marketing
Brochures for Congregate and Home Delivered Meals
Healthy Eating Materials for Reading
and Printing (32
articles and brochures!)
Chart your exercise progress
Eating Smart: A Nutrition Resource List for Consumers
Test your
refrigerator food safety knowledge
Vegetables, vegetables,
vegetables
As part of the Pennsylvania Nutrition Action Plan, this website on
vegetables includes information on nutrition and health benefits, growing,
selecting, preparing, as well as educational activities. Particular emphasis is
given to vegetables grown in Pennsylvania, so learn to use what we grow!
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